A 'green' drink comes in a powdered form for you to mix with water. A single teaspoon contains almost all of the vitamins and minerals your body requires on a daily basis. During the cleansing period, I recommend using 4-5 teaspoons (i.e. drink 4-5 glasses) per day. You can purchase these drinks from most chemists and all vitamin and health food stores or you can purchase them online. There are a variety of different green drinks available on the market but I find that the majority are not very pleasing for the taste buds. There is only one that I have found so far that actually tastes good - Vital Greens (available at
http://www.vitalgreens.com/ - 300g/10.6oz should last about 2 months). However, you may find others that you prefer or are easier to purchase. Other drinks that may help are liquid chlorophyll, which again can be bought from your local health store and some pharmacies, and lemon water. Liquid chlorophyll can be bought in various flavours and is a well-known pH booster. It is found in all green vegetables and is one of the most active ingredients in alkalizing the body.
Genetics: A grater chance for the children to have Acne if their parents had acne in their teenage years. Genes carry information from parents to children. This problem cannot be cure very fast. We need regular checkup and excellent medical treatment to get rid of Acne.
Another reason why people out there end up with acne especially females is due to use of cosmetics and products which are oil based such as oily moisturizers and make up. Always make it a point to wash your face before going to bed and to remove all make up. Going to bed with make up on tends to block your pores and often becomes the major reason for acne.
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