Drink a lot of fluids. Water and other fluids refresh the skin. Our body is composed of cells that need water and other fluids to wash away the harmful elements and chemicals present in the body. Drinking at least eight glasses of fluids each day is enough to hydrate the cells and flush away toxins.
2. High sugar foods. Mainly looking at chocolate and soft drinks. High sugar is what forms acne in a small way. A good thing to do is stay away from apple juice and stick with the water. As with all these foods and drinks they are fine in moderation, but a regular consumption of them would worsen the condition of the skin.
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tags: body acne remedies, hormonal imbalances causing acne, acne scar removal gluten free, yeast free treatment
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