...How much water would you drink in a day? Not enough for healthy body function is the most likely answer, but how come water is so important for the healthy functioning of the skin? The answer simple - water helps to flush out toxins from the body which would otherwise be excreted through the skin which could then lead to further acne breakouts. Water also helps to keep the skin well moisturized and therefore in better condition. Personally, I recommend drinking at least two liters of water a day, spread out over the day and not all in one big go. If possible use a water filtration device to remove any foreign particles from the water which may have a negative impact on your health....»
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«...If you notice a dryness of the skin, using a moisturizer should help. In fact, it could also help your blemishes since we should know that acne is worsened by dryness of the skin. You say a skin is healthy when it is clean and well moisturized. You can try to use moisturizer to help the problem with the dry skin. This could help your blemishes as well since many times acne is fueled by dry skin problems. A healthy skin is one that is well moisturized and clean. I do hope we are not getting set to wash the hell ( or acne ) out of our faces and then nourish it with lots of oil because of the last statement about a healthy skin? When we say clean, we do not mean washing the face several times a day. This will in fact worsen the situation as the skin would get irritated. Washing the face twice a day is quite enough. You clean your face to remove any oil, dirt, and pollutants from the air or make up because if you do not, the remains could result in bacteria seeping into your pores. Unfortunately, there are almost always bacteria in your pores. Whatever acne product we use tries to get rid of them and whenever that is achieved, you end up with a pimple free face....»
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2 comments:
Great blog with informative post about acne..
how to treat acne
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