...However what you eat may also trigger the increased growth of acne causing bacteria in your skin. You can use your diet to help create an internal environment that does not promote the growth of this acne causing bacteria. Diets that are high in fats and carbohydrates can contribute to causing more acne....»
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«...The very first thing one has to be disciplined about when treating acne is to wash your face daily. This may sound like common sense but there are many people who think that cleansing their face means splashing water while in the shower. Well it is a little more than that. You need to first choose a proper cleanser that is made for acne treatment. This cleanser will remove the dirt, oil and dust from your face. Also if the cleanser contains salicylic acid, it can help to unclog the pores as well. Also use lukewarm water when washing, as this is gentler on your skin and aids in the unclogging of pores. Choose an acne facial wash that is gentle on the skin and is not over drying....»
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